CZ STRONG

This session is in the past.
  • Start Date:
    Friday, 14 May 2021 at 9:30 AM
  • Duration:
    45 Minutes
  • Instructor:

    Anthony Garcia

  • Description:
    An integral addition to your weekly schedule where we focus purely on strength training. You'll learn correct form to develop strength and power in your muscles. This will in turn speed up your metabolism and reverse the signs of aging.
  • Notes: