Hot Yoga

  • Start Date:
    Tuesday, 29 April 2025 at 7:00 PM
  • Duration:
    45 Minutes
  • Description:
    Hot Flow included on Premium memberships. Step into the heat and stretch your way to strength, flexibility, and calm. Our Hot Yoga class is practiced in a heated room to help you deepen your stretches, detox through sweat, and elevate your heart rate for a full-body workout. Expect a series of guided poses designed to improve balance, mobility, and focus, all while building endurance and inner calm. This class is suitable for all levels, with options to modify or intensify as needed. Bring a towel, a water bottle, and get ready to sweat, stretch, and flow.
  • Notes:
    Session can be booked until Tuesday, 29 April 2025 6:59 PM