Body Pump

This session is in the past.
  • Start Date:
    Wednesday, 22 September 2021 at 5:00 PM
  • Duration:
    45 Minutes
  • Location:
    Group Fitness Room
  • Description:
    This class will strengthen your entire body. Bodypump uses the Les Mills Smartech equipment which has been specifically designed to help aid in challenging all of your major muscle groups by using exercises such as squats, presses, lifts and curls.
  • Notes:
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