HIIT FULL BODY

This session is in the past.
  • Start Date:
    Thursday, 13 May 2021 at 5:00 PM
  • Duration:
    45 Minutes
  • Location:
    Group Fitness Room
  • Description:
    Interval style training focusing on strength and cardio fitness. Most classes run on time trial and are also good for beginners because you can travel at your own pace.
  • Notes: