Les Mills Tone

This session is in the past.
  • Start Date:
    Friday, 7 February 2025 at 9:00 AM
  • Duration:
    45 Minutes
  • Location:
    Group Fitness Room
  • Description:
    Les Mills Tone combines blocks of strength, cardio and core training into one complete and convenient workout. The multi-peak workout helps burn calories and build fitness and strength while improving energy levels, flexibility, balance, agility and core strength.
  • Notes: