Les Mills Tone

  • Start Date:
    Thursday, 13 February 2025 at 6:00 PM
  • Duration:
    45 Minutes
  • Location:
    Group Fitness Room
  • Description:
    Les Mills Tone combines blocks of strength, cardio and core training into one complete and convenient workout. The multi-peak workout helps burn calories and build fitness and strength while improving energy levels, flexibility, balance, agility and core strength.
  • Notes:
    Session can be booked until Thursday, 13 February 2025 5:50 PM