Les Mills Tone

  • Start Date:
    Monday, 23 March 2026 at 10:00 AM
  • Duration:
    30 Minutes
  • Location:
    Group Fitness Room
  • Description:
    Les Mills Tone combines blocks of strength, cardio and core training into one complete and convenient workout. The multi-peak workout helps burn calories and build fitness and strength while improving energy levels, flexibility, balance, agility and core strength.
  • Notes:
    Session can be booked until Monday, 23 March 2026 9:50 AM