Strength Development

  • Start Date:
    Wednesday, 18 March 2026 at 8:30 AM
  • Duration:
    45 Minutes
  • Location:
    Group Fitness Room
  • Description:
    Whether new to lifting or a seasoned pro, LES MILLS STRENGTH DEVELOPMENT will build muscle, improve technique, and grow your confidence so you can train more powerfully in the studio and on the gym floor
  • Notes:
    Session can be booked until Wednesday, 18 March 2026 8:20 AM