Yoga

This session is in the past.
  • Start Date:
    Sunday, 20 April 2025 at 10:30 AM
  • Duration:
    60 Minutes
  • Location:
    Group Fitness Room
  • Description:
    Yoga is an ancient philosophy combining postures and breathing exercises, which are used to build physical strength and flexibility. This class also provides a calming and relaxing effect which aids in relaxation and reducing stress.
  • Notes:
images