BODYBALANCE

  • Start Date:
    Sunday, 27 April 2025 at 11:00 AM
  • Duration:
    45 Minutes
  • Description:
    The Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centred and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance.
  • Notes:
    Session can be booked until Sunday, 27 April 2025 10:59 AM
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