BODYSTEP

This session is in the past.
  • Start Date:
    Monday, 21 October 2024 at 9:30 AM
  • Duration:
    55 Minutes
  • Description:
    An energising step workout that uses a height- adjustable step and simple movements on, over and around the step. Cardio blocks push fat burning systems into high gear followed by muscle conditioning tracks that shape and tone your body.
  • Notes:
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