BODYSTEP

  • Start Date:
    Monday, 28 April 2025 at 9:30 AM
  • Duration:
    45 Minutes
  • Description:
    An energising step workout that uses a height- adjustable step and simple movements on, over and around the step. Cardio blocks push fat burning systems into high gear followed by muscle conditioning tracks that shape and tone your body.
  • Notes:
    Session can be booked until Monday, 28 April 2025 9:29 AM
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