SPRINT

  • Start Date:
    Monday, 28 April 2025 at 6:00 AM
  • Duration:
    30 Minutes
  • Description:
    A cycle workout involving High Intensity Interval Training (HIIT). 30 minutes of pure intensity incorporating short periods of rest for maximum calorie burn.
  • Notes:
    Session can be booked until Monday, 28 April 2025 5:59 AM
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