Reformer Pilates

This session is in the past.
  • Start Date:
    Sunday, 21 April 2024 at 10:00 AM
  • Duration:
    45 Minutes
  • Location:
    Reformer Pilates Studio
  • Description:
    Classes focussing on a combination of strength, mobility, stability, balancing and alignment. Monday through Saturday Sessions are strength-based, Sunday sessions incorporate more spinal articulation, rotation and stretch. All abilities welcome!
  • Notes: