Reformer Pilates
This session is in the past.
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Start Date:
Friday, 26 April 2024 at 7:30 AM
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Duration:
45
Minutes
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Location:
Reformer Pilates Studio
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Description:
Classes focussing on a combination of strength, mobility, stability, balancing and alignment. Monday through Saturday Sessions are strength-based, Sunday sessions incorporate more spinal articulation, rotation and stretch. All abilities welcome!
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Notes: