CYCLE

This session is in the past.
  • Start Date:
    Friday, 26 April 2024 at 6:00 AM
  • Duration:
    45 Minutes
  • Description:
    An indoor cycle workout where you ride to the rhythm of powerful music. Take on the terrain with your instructor who will lead the pack through hills, flats, mountain peaks, time trials and interval training. It provides fast improvement in general endurance and an increase in the lower body strength.
  • Notes: