Coaching Zone ENDURANCE

  • Start Date:
    Friday, 29 November 2024 at 9:15 AM
  • Duration:
    60 Minutes
  • Instructor:

    Javed Khaksar

  • Description:
    Endurance is your cardio inspired workout. Working in your yellow zone and maintaining 80% effort. 9 stations with 3minute rounds.
  • Notes:
    Session can be booked until Friday, 29 November 2024 9:05 AM