Coaching Zone MAXIMISE

This session is in the past.
  • Start Date:
    Friday, 27 May 2022 at 4:30 PM
  • Duration:
    60 Minutes
  • Description:
    Maximise is designed to raise your cardio and strength levels to the ‘max’. It is a fast paced, high cardio session intertwined with compound strength exercises to get your heart racing and multiple muscle groups simultaneously working.
  • Notes: