Coaching Zone MAXIMISE

  • Start Date:
    Wednesday, 27 November 2024 at 9:15 AM
  • Duration:
    60 Minutes
  • Instructor:

    Nikki

  • Description:
    Maximise is designed to raise your cardio and strength levels to the ‘max’. It is a fast paced, high cardio session intertwined with compound strength exercises to get your heart racing and multiple muscle groups simultaneously working.
  • Notes:
    Session can be booked until Wednesday, 27 November 2024 9:05 AM
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