MAT PILATES

This session is in the past.
  • Start Date:
    Thursday, 22 May 2025 at 5:15 PM
  • Duration:
    45 Minutes
  • Location:
    Group Ex Room
  • Description:
    A powerful and effective core based workout to build both strength, and flexibility. Conditioning the body, sculpting the abs and changing the shape of your body.
  • Notes: