CZ Lean

This session is in the past.
  • Start Date:
    Wednesday, 28 July 2021 at 5:00 PM
  • Duration:
    60 Minutes
  • Description:
    Lean is designed to complement your strength training, improve technique and strip body fat. It is a fast-paced, blood-pumping session focused on isolating and toning key muscle groups while improving stamina.

    A guided warm up and cool down is included in each session, ensuring your muscles are given the care they need to perform to their full potential. Lean is the ultimate challenge for both the body and mind, ideal for those wanting to push further.

    This session is for Coaching Zone Clients only. If you are not a Coaching Zone client but want to give it a try, please register for a FREE trial:
  • Notes: