CZ Maximise

This session is in the past.
  • Start Date:
    Wednesday, 28 July 2021 at 6:00 AM
  • Duration:
    60 Minutes
  • Description:
    Maximise is designed to raise your cardio and strength levels to the ‘max’.
    It is a fast paced, high cardio session intertwined with compound strength exercises to get your heart racing and multiple muscle groups simultaneously working.
    Raise your fitness to its max. Maximise. The ultimate fitness test, guaranteeing maximum effort and maximum fun.

    This session is for Coaching Zone Clients only. If you are not a Coaching Zone client but want to give it a try, please register for a FREE trial:
  • Notes: