Freestyle Step

  • Start Date:
    Thursday, 1 May 2025 at 9:45 AM
  • Duration:
    45 Minutes
  • Description:
    Freestyle step uses upbeat music and fun continuous movements on a step with or without risrers to create the ultime legs and thighs workout. This program is cardio based with the added bonus of completing 5500 steps in one class.
  • Notes:
    Session can be booked until Thursday, 1 May 2025 9:35 AM