Mat Pilates

This session is in the past.
  • Start Date:
    Tuesday, 23 April 2024 at 6:00 PM
  • Duration:
    55 Minutes
  • Description:
    Mat Pilates is used to train core, stabilising muscles and build you up for everyday movement. This is a no impact class that has a strong injury management and prevention focus. All levels are welcome.
  • Notes: