Mat Pilates

  • Start Date:
    Tuesday, 29 April 2025 at 6:00 PM
  • Duration:
    60 Minutes
  • Description:
    Mat Pilates is used to train core, stabilising muscles and build you up for everyday movement. This is a no impact class that has a strong injury management and prevention focus. All levels are welcome.
  • Notes:
    Session can be booked until Tuesday, 29 April 2025 5:50 PM