Mat Pilates

  • Start Date:
    Wednesday, 8 April 2026 at 9:45 AM
  • Duration:
    60 Minutes
  • Description:
    Mat Pilates is used to train core, stabilising muscles and build you up for everyday movement. This is a no impact class that has a strong injury management and prevention focus. All levels are welcome.
  • Notes:
    Session can be booked until Wednesday, 8 April 2026 9:35 AM