SMP Cardio

This session is in the past.
  • Start Date:
    Saturday, 21 June 2025 at 7:30 AM
  • Duration:
    60 Minutes
  • Description:
    SMP Cardio is a seniors classes based around cardiovascular training. Because this class is for our over 55's its low impact but still provides lots of fun and great challenged for increasing your cardiovascular fitness.
  • Notes: