SMP Functional Fitness

This session is in the past.
  • Start Date:
    Wednesday, 24 April 2024 at 8:00 AM
  • Duration:
    60 Minutes
  • Description:
    SMP Function Fitness is a seniors class based on mobility, balance, strength, bone density and muscle tone. This is the all rounder class for our over 55's that compliments your workout schedule.
  • Notes: