SMP Functional Fitness
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Start Date:
Wednesday, 28 May 2025 at 8:00 AM
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Duration:
60
Minutes
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Location:
Group Fitness Room
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Description:
SMP Function Fitness is a seniors class based on mobility, balance, strength, bone density and muscle tone. This is the all rounder class for our over 55's that compliments your workout schedule.
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Notes:
Session can be booked until Wednesday, 28 May 2025 7:50 AM