Freestyle Step

This session is in the past.
  • Start Date:
    Thursday, 21 July 2022 at 9:30 AM
  • Duration:
    60 Minutes
  • Location:
    Group Fitness Room
  • Description:
    Freestyle step uses upbeat music and fun continuous movements on a step with or without risrers to create the ultime legs and thighs workout. This program is cardio based with the added bonus of completing 5500 steps in one class.
  • Notes: