Freestyle Step
This session is in the past.
-
Start Date:
Thursday, 21 July 2022 at 9:30 AM
-
Duration:
60
Minutes
-
Location:
Group Fitness Room
-
Description:
Freestyle step uses upbeat music and fun continuous movements on a step with or without risrers to create the ultime legs and thighs workout. This program is cardio based with the added bonus of completing 5500 steps in one class.
-
Notes: