CZ AFTERBURN

This session is in the past.
  • Start Date:
    Thursday, 4 March 2021 at 5:00 AM
  • Duration:
    45 Minutes
  • Description:
    AFTERBURN is the ultimate fat burning workout! This session utilises bursts of high intensity training followed by periods of rest, where coaches will focus on your heart rate recovery to maximise your results.
  • Notes: