CZ STRONG

  • Start Date:
    Thursday, 28 November 2024 at 8:45 AM
  • Duration:
    45 Minutes
  • Description:
    STRONG session will teach you correct form, technique and cues in a weight based group training workout designed to help with power, strength and stability. This workout is designed to give you strong lean muscles that will help your body look toned and defined.
  • Notes:
    Session can be booked until Thursday, 28 November 2024 8:35 AM