Pilates

  • Start Date:
    Thursday, 6 November 2025 at 10:05 AM
  • Duration:
    45 Minutes
  • Location:
    Studio 1
  • Description:
    A powerful and effective core based workout to build both strength, and flexibility. Conditioning the body, sculpting the abs and changing the shape of your body.
  • Notes:
    Session can be booked until Thursday, 6 November 2025 10:00 AM