ZUMBA Fitness

  • Start Date:
    Wednesday, 8 October 2025 at 6:30 PM
  • Duration:
    45 Minutes
  • Location:
    Studio 1
  • Description:
    Zumba is a fitness program that combines Latin and international music with dance moves. Zumba routines incorporate interval training — alternating fast and slow rhythms — to help improve cardiovascular fitness.
  • Notes:
    Session can be booked until Wednesday, 8 October 2025 6:20 PM