CZ FITNESS EXPRESS

This session is in the past.
  • Start Date:
    Thursday, 14 May 2026 at 6:00 PM
  • Duration:
    30 Minutes
  • Location:
    Coaching Zone
  • Description:
    GET YOUR HEART PUMPING IN AN EXPRESS 30 MIN SESSION
    Our action-packed cardio sessions will move you through a variety of exercises,
    time intervals and intensities so you will you hit those peaks and feel great.
    Our MyZone heart rate technology ensures that you are working out at the right
    level for your body, improving your cardio endurance and health, and creating a
    foundation of fitness for ultimate results.
  • Notes: