LM Strength Development

This session is in the past.
  • Start Date:
    Friday, 23 May 2025 at 10:00 AM
  • Duration:
    45 Minutes
  • Location:
    Group Fitness Studio
  • Description:
    Whether new to lifting or a seasoned pro, LES MILLS Strength Development will build muscle, improve technique, and help to grow confidnece so you can train more powerfully in the group fitness studio or the gym floor! An amazing RESISTANCE based program.
  • Notes: