LM Strength Development

  • Start Date:
    Thursday, 3 July 2025 at 5:30 PM
  • Duration:
    45 Minutes
  • Location:
    Group Fitness Studio
  • Description:
    Whether new to lifting or a seasoned pro, LES MILLS Strength Development will build muscle, improve technique, and help to grow confidnece so you can train more powerfully in the group fitness studio or the gym floor! An amazing RESISTANCE based program.
  • Notes:
    Session can be booked until Thursday, 3 July 2025 5:20 PM