MAT PILATES

This session is in the past.
  • Start Date:
    Wednesday, 5 February 2025 at 12:00 PM
  • Duration:
    60 Minutes
  • Location:
    Wellness Studio
  • Description:
    A powerful and effective core based workout to build both strength, and flexibility. Conditioning the body, sculpting the abs and changing the shape of your body.
  • Notes: