VIRTUAL BODY PUMP
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Start Date:
Friday, 20 March 2026 at 7:15 PM
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Duration:
45
Minutes
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Location:
Wellness Studio
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Description:
Les Mills Body Pump is a 30, 45, or 55- minute, high- repetition, total body workout designed to strengthen and tone muscle! Using light-to-moderate weights and upbeat music, focusing on high reps to boost metabolism and improve endurance.
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Notes:
Session can be booked until Friday, 20 March 2026 7:05 PM