VIRTUAL BODY PUMP

This session is in the past.
  • Start Date:
    Tuesday, 21 July 2026 at 7:00 PM
  • Duration:
    45 Minutes
  • Location:
    Wellness Studio
  • Description:
    Les Mills Body Pump is a 30, 45, or 55- minute, high- repetition, total body workout designed to strengthen and tone muscle! Using light-to-moderate weights and upbeat music, focusing on high reps to boost metabolism and improve endurance.
  • Notes: