VIRTUAL GRIT ATHLETIC

This session is in the past.
  • Start Date:
    Friday, 21 August 2026 at 7:00 AM
  • Duration:
    30 Minutes
  • Location:
    Wellness Studio
  • Description:
    30 minute HIIT (High Intensity Interval Training) workout designed to rapidly improve cardiovascular fitness, increase speed, POWER & agility!
  • Notes: