VIRTUAL GRIT CARDIO
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Start Date:
Sunday, 22 March 2026 at 2:00 PM
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Duration:
30
Minutes
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Location:
Wellness Studio
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Description:
30 minute HIIT (High Intensity Interval Training) workout designed to rapidly improve cardiovascular fitness, increase speed, and maximize calorie burn.
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Notes:
Session can be booked until Sunday, 22 March 2026 1:50 PM