VIRTUAL GRIT CARDIO
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Start Date:
Thursday, 2 July 2026 at 6:00 AM
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Duration:
30
Minutes
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Location:
Wellness Studio
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Description:
30 minute HIIT (High Intensity Interval Training) workout designed to rapidly improve cardiovascular fitness, increase speed, and maximize calorie burn.
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Notes:
Session can be booked until Thursday, 2 July 2026 5:50 AM