VIRTUAL GRIT CARDIO

This session is in the past.
  • Start Date:
    Tuesday, 21 July 2026 at 8:15 PM
  • Duration:
    30 Minutes
  • Location:
    Wellness Studio
  • Description:
    30 minute HIIT (High Intensity Interval Training) workout designed to rapidly improve cardiovascular fitness, increase speed, and maximize calorie burn.
  • Notes: