VIRTUAL GRIT CARDIO

  • Start Date:
    Tuesday, 3 November 2026 at 11:00 AM
  • Duration:
    30 Minutes
  • Location:
    Wellness Studio
  • Description:
    30 minute HIIT (High Intensity Interval Training) workout designed to rapidly improve cardiovascular fitness, increase speed, and maximize calorie burn.
  • Notes:
    Session can be booked until Tuesday, 3 November 2026 10:50 AM