BODYBALANCE

This session is in the past.
  • Start Date:
    Friday, 3 May 2024 at 9:15 AM
  • Duration:
    45 Minutes
  • Description:
    A mix of tai chi, pilates and yoga this workout builds flexibility and strength leaving you feeling centered and calm.
    This class requires you to BYO mat for floorwork
  • Notes:
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