CZ: MAXIMIZE

This session is in the past.
  • Start Date:
    Saturday, 6 March 2021 at 9:00 AM
  • Duration:
    45 Minutes
  • Description:
    The ultimate fitness test, guaranteeing maximum effort and maximum fun. Maximise is a mixture of cardio and strength and is designed to push your fitness further. Using Myzone heartrate technology, your coach will guide you through 6 5-minute rounds and ensure you are staying in certain HR zones. Can be a great class for those wanting to take your fitness to the next level, or for those looking for a great combination of strength and cardio.
  • Notes: