CZ: CLIMB

This session is in the past.
  • Start Date:
    Saturday, 14 December 2024 at 8:00 AM
  • Duration:
    60 Minutes
  • Description:
    Coaching Zone Climb is designed to challenge you. It’s you against you. A full body conditioning workout that will really get the heart pumping and your muscles working to their maximum effort. This variety packed ladder format (building your rep’s up and then back down) will see your fitness and conditioning achieve new heights. The finisher, after your Climbs are done, will enable you to challenge your heart rate and really improve your cardiovascular fitness.
  • Notes: