CZ: MAXIMIZE
This session is in the past.
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Start Date:
Saturday, 27 April 2024 at 9:00 AM
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Duration:
45
Minutes
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Description:
The ultimate fitness test, guaranteeing maximum effort and maximum fun. Maximise is a mixture of cardio and strength and is designed to push your fitness further. Using Myzone heartrate technology, your coach will guide you through 6 5-minute rounds and ensure you are staying in certain HR zones. Can be a great class for those wanting to take your fitness to the next level, or for those looking for a great combination of strength and cardio.
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Notes: