GRIT CARDIO

This session is in the past.
  • Start Date:
    Thursday, 29 July 2021 at 7:00 PM
  • Duration:
    30 Minutes
  • Description:
    An explosive 30 minute high impact cardio session designed to burn fat and rapidly improve aerobic capicity.
    This class requires you to BYO mat for floorwork
  • Notes:
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